Mindfulness training may cause altered states of consciousness, including disembodiment and unity, according to a…
Browsing: Meditation
Research indicates that rising physiological arousal intensifies feelings of anger. Venting about a source of…
Mindfulness therapy has gained widespread popularity as a means to help individuals cope with stress,…
A rock’n’roll myth has been debunked by researchers who discovered drugs don’t spark creativity. The…
Studies link gut microbe diversity in Buddhist monks to reduced risk of anxiety, depression, and…
Mindfulness-based stress reduction is as effective as an antidepressant drug for treating anxiety disorders. A…
The neural circuitry supporting mindfulness-induced pain reduction is revealed by University of California San Diego…
A new study finds no indication of structural brain change with short-term mindfulness training New…
In order to avoid getting a cold, people can try to meditate or exercise. A…